PDPs Pilates Instructors Exercises for Pregnancy 12hrs
Provided by Evidence for Exercise
Relevant for: PhysiotherapyExercise Physiology
About this course
Self-directed course aimed at practitioners working with pregnant clients, covering safe exercise prescription for pregnancy-related concerns including pelvic girdle pain, diastasis rectus abdominis and pelvic floor training. The course includes exercise prescriptions, practitioner notes and multiple-choice assessments to confirm learning and record CPD hours.
Topics: pregnancypelvic girdle paindiastasis rectipelvic flooraerobic exercisestrength trainingexercise prescription
Techniques: swiss ballpelvic floor exercisesabdominal exercisesstrength training